I offer regular classes for all levels, from beginners to experienced yogis, as well as curated events weaving Ireland’s spiritual heritage with yogic traditions and philosophies.
My classes are dynamic and are defined by my attention to physical alignment and flowing with the breath. I also offer pregnancy yoga classes and workshops for expectant mothers.
offerings
I offer regular classes for all levels, from beginners to experienced yogis, as well as curated events weaving Ireland’s spiritual heritage with the traditions of yoga.
I teach a feminine yoga flow, a replenishing yoga practice for women, to flow with the power and inner wisdom of the body and access the heart-mind connection through the cyclical wisdom of nature, poetry and yogic philosophies.
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