Tuesday 9 March 20216-8pm Two hour workshop Join me for a nourishing and heart-expanding two hour practice for women focusing on the moon cycle, to help […]

Thursday 5pm This class is for pregnant women. There will be clear direction and options for modifications to allow women to become more familiar with the […]

Tuesday 6pm This class is ideal for students with some yoga experience. The aim is to improve strength, focus, and flexibility with relaxation at the end. […]