Tuesday 9 March 20216-8pm Two hour workshop Join me for a nourishing and heart-expanding two hour practice for women focusing on the moon cycle, to help
Thursday 5pm This class is for pregnant women. There will be clear direction and options for modifications to allow women to become more familiar with the
Tuesday 6pm This class is ideal for students with some yoga experience. The aim is to improve strength, focus, and flexibility with relaxation at the end.